59 Seconds: Think a Little, Change a Lot

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
59 Seconds: Think a Little, Change a...

59 Seconds: Think a Little, Change a Lot

Name: 59 Seconds: Think a Little, Change a Lot
ISBN: 9780307593269

Richard John Wiseman

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An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research

Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help industry and its snake-oil treatments. Here, bringing together a remarkably diverse range of scientific data, he has crafted a no-nonsense response to their ineffectual programs. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of "rapid change" and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.

カテゴリー:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

年:

2009

版:

出版社:

Alfred A. Knopf

言語:

english

ページ:

258

ISBN 10: